8 Best Fitness Apps for iPhone

Getting in better shape requires getting more exercise and eating healthier…sounds simple, right? In the real world, your fitness can be derailed by tempting foods, lack of motivation, lack of time, insufficient information, and more. That’s why the fitness and weight loss industry is such a huge one.

One way to enhance your fitness is to use one of the few items you probably take everywhere: your phone. To find out where to start, try these best fitness apps for iPhone below.

Best Fitness Apps for iPhones

If you’re looking to turn your phone into a fitness tool, here are some apps to try:

Carrot Fit

Carrot Fit tackles two of the most common hurdles for fitness: time and motivation.

The app gives you step-by-step seven-minute workouts of intensive intervals. These workouts are designed to be done anywhere (no gym needed) so anyone can fit them into their schedule.

At the same time, Carrot Fit offers incentives for your performance. If you do well, you’ll earn rewards and prizes. If not, you’ll get a verbal lashing — with a sense of humor, of course.

As an added bonus, Carrot Fit syncs with the Health app on your iPhone X or other iPhone models to help you track your progress.

Nike Training Club

Sometimes you know what you want to accomplish but you’re not sure how to get there. That’s when the Nike Training Club app can help.

Whether you want to lose weight, run a 5k, or tone a specific body area, the Nike Training App has a variety of plans. Based on your goals, the app gives you step-by-step workouts to help you get there.

My Fitness Pal

One of the most frustrating parts of trying to get into better shape is that a poor diet can fight the effects of your hard work. That’s why it’s important to find a balance between your diet and exercise regimen.

My Fitness Pal is all about that balance. It’s a central app that tracks your exercise and your food diary, giving you a specific calorie goal based on the end result you want.

To track your exercise, My Fitness Pal syncs with Fitbit exercise trackers and other wearables. If you don’t have one of these devices or you’re doing a workout that wearables don’t track well, you can manually input your exercise.

To track your food intake, the app’s food diary lets you choose from an impressive database of foods. You can even build and save recipes to track unique dishes.

Fitocracy

If you’re the type who benefits from a more customized fitness plan, Fitocracy may be your best bet. It’s basically a personal trainer on your phone.

The Fitocracy app will start you with a fitness assessment so they’ll know your strengths and weaknesses. Based on your assessment and your goals, they’ll send you personalized workouts designed to help you see the type of progress you’re seeking.

Rest assured that Fitocracy doesn’t leave out the all-important diet component. Your trainer will also send you customized nutrition plans that align with your goals. On top of it all, they’ll help you stay motivated along the way.

Charity Miles

Some people struggle with making time for fitness because they’re too busy taking care of others to worry about themselves. Charity Miles lets you do both at the same time.

Through Charity Miles, you’ll select a charity you want to support. Using your phone’s GPS, they’ll track your workouts. For every mile you run, your chosen charity will receive 25 cents. If you prefer biking, they’ll get 10 cents for every mile you bike.

Keep in mind that you have to share your activity on social media for your charity to earn their donations. You can use this as an added incentive. No one wants to get that call from Grandma saying, “I noticed you haven’t run in a week.”

Map My Run

Map My Run is one of the most popular fitness apps available, and for good reason. Using the GPS in your phone, the app tracks your workout route on a map while also logging your exact distance and your speed along the way. Keep in mind that the app works just as well for walkers as runners.

Map My Run also has a built-in feature that makes it easy to share your workouts on social media, in case you want that added accountability. The only downside is that this app isn’t helpful for those who run on a treadmill.

Yoga Studio: Mind & Body

If you’re focusing on yoga to meet your fitness goals, there’s no shortage of yoga apps available. Yoga Studio, however, stands out as a particularly high-quality choice.

Many yoga apps use pictures alone to show you the poses. But as any true yogi knows, you really need to see the transitions from one pose to the next and see an actual person performing them if you want to do it right. Yoga Studio: Mind & Body features high-quality videos instead.

This app’s variety is impressive as well, with classes ranging from ten minutes to an hour and spanning all difficulty levels. If you’re not sure if it’s the right fit, try their two-week free trial.

IronGAINS: Weight Training Log

For someone who uses weight machines and strength training, there’s nothing more frustrating than forgetting what weight or number of reps you’re supposed to complete a certain exercise. This app makes it easy.

IronGAINS lets you track your weights and reps, but it also helps you track your resulting progress. It can store photos (ideal for bodybuilders) and also alert you when you set new records.

Your iPhone As a Fitness Tool

You use your phone for everything from communication to paying bills, so why not make it work for your health, too? These best fitness apps for iPhone above make it easy for anyone to transform their iPhone into a powerful piece of workout equipment.

For more ways to enjoy your iPhone (or other mobile phone) even more, shop Mobile Mob.

7 Ways These Fitbit Alta HR Bands Can Bring New Life To Your Routine

Are you new the Fitbit fam or just looking to spruce up your favorite smart device with some fancy new bands. You work hard to stay active and so does your Fitbit. Here’s how you can bring new life to your fitness routine with new Fitbit Alta HR bands.

You + Your Fitbit

Fitbits are awesome. The workout analytics you get from a Fitbit put every other smartwatch to shame.

You can use your Fitbit to track your heart rate, calorie burn, steps taken. You can even track your sleep and see just how many times you complete a REM cycle.

You Fitbit can tell you how many times you wake up at night and how many hours a day you are active. Your Fitbit can motivate you to reach new activity goals, it can remind you to get up and move. You Fitbit will vibrate with an activity reminder if you haven’t taken more than 250 steps per hour.

Your Fitbit can wake you with gentle vibration in the morning and challenge you to compete against your friends in daily, work week, or weekend challenges. You can sync your Fitbit to your scale and get the most accurate calorie burn details based on your weight and body fat.

But…

As great as all these features are you can use any of them if you aren’t wearing your Fitbit every day. If you aren’t wearing your band every day, it’s hard to know for sure just how many calories you’re burning with all those steps!

Also, if you compete in challenges with your friends and family, you aren’t getting an accurate step count. If you really want to run with the big dogs, you’re gonna need every step you take to count!

Here are 7 great ways that spicing up your Fitbit Alta HR band collection can help you reach your new personal best.

1. Keep Your Workout/Sleep Goals

Having a Fitbit keeps you accountable, but only if you actually wear it. Having a band that you love and fits comfortably is the key to keeping your head in the game.

If your Alta doesn’t fit comfortably, you’re far less likely to wear it to track your sleep. Tracking your sleep is important because it can give you really helpful insight into your health!

Your Fitbit can tell you how much actual sleep you’re getting a night. It’ll also tell you if you are hitting an optimum amount of REM cycles.

If you’re waking up multiple times a night, you might not be getting enough of either. These insights can help you avoid feeling fatigued. Better rest means better workouts!

As for your workouts? You won’t get the benefits that come along with tracking steps, stairs, and calories burned if your stats aren’t accurate!

2. Keep Your Fitbit Looking Stylish

What is one of the biggest deterrents from wearing your Fitbit? Settling for the band that comes standard with your new device. Don’t let a standard band get you down.

Sure, Fitbits always look cool, but it may not always be the right for daily use. This usually means that the band that your Fitbit Alta HR came with doesn’t go with everything in your wardrobe.

A plastic band can be great for a trip to Bikram yoga or the rock climbing gym. That said, a plastic band just doesn’t pair well with a suit or an evening gown.

If you work in an office and your band doesn’t look professional, you’re likely to slip it in your purse or a desk drawer. Step up your Fitbit game with a band that is ready for the office!

Having an array of options can help you keep you stay accountable to take those extra 250 steps an hour!

3. Keep Your Workout Goals

Having a great band selection means wearing your Fitbit Alta HR every day! When you wear your band all day you can take advantage of features that remind you to get up and move.

This can be really helpful if you have an office job or if you’re trying to get more steps in throughout the day.

4. Get Durable Bands That Can Keep Up

Be sure to buy a band that can keep up with your active lifestyle. Mesh metal bands can be chic and sleek for the office, but they aren’t going to fair well in scenarios where they can be easily scratched.

Be sure grab a band with a plastic or water resistant finish. That way you don’t have to worry about sweat and scratches ruining your nicer pieces!

5. Go for a Swim with You FitBit

Not all Fitbit models are waterproof. Lucky for you, you can waterproof your Fitbit Alta HR! You can take your Fitbit Alta anywhere you want to exercise, even the pool.

While your device may now be waterproof, not all Fitbit Alta HR bands are. Make sure you have a couple of sleek but water resistant styles in your collection.

6. Track Your Heart Rate with an HR Compatible Band

Making sure your new FitBit Alta HR bands are compatible with the heart rate functionality is important.

Many people want to know their heart rate so they can track their caloric burn precisely. Without an accurate read, you can’t know for sure how many calories have been burned.

You also need this function so you can track your progress! Knowing how your workouts are progressing helps to keep you motivated and active!

7. Stay Motivated with New Fitbit Alta HR Bands and Accessories

Last but not least, we get tired of old things. It’s human nature. Naturally, as we tire of things, we become less likely to use them. Don’t let this happen to you!

Knowing that you will be less likely to keep up with your exercise routine is a big reason to keep your Fitbit game strong. Adding new bands to your collection is a great way to do this! Ensure your healthy habits with new Fitbit Alta HR bands.

For more information on how to find great bands that hit the mark, check out our offerings! Bring some life to your FitBit Alta HR bands and do something good for yourself!

Your body will thank you for it!

7 Great Samsung Gear S2 Bands, Plus Tips And Tricks To Get The Most Out Of Your Watch

Samsung overtook Apple’s smartphone sales in Australia, with about 36.5% of all units sold within 3 months being of that brand. In terms of devices sold, their flagship smartphone Samsung Galaxy S7 and Galaxy 7 Edge managed to secure around 9.3% of all unit sales.

The popularity of the brand reached new heights. Even now, a lot of people want to buy their smartwatch like the Samsung Gear S2 and Samsung Gear S3. If you own one, you know that one of the biggest complaints about it is its lack of Samsung Gear S2 bands choices.

Ever since its release, several companies made new customizable bands. More will come before the year ends, so you’ll have even more options that complement your style. Here are some you can look forward to.

1. Casetify Gear S2 Bands

You can buy these bands for the Samsung Gear S2 as well as the Gear S2 classic. These Samsung Gear S2 bands come in five different options:

  • White Marble
  • Coral Tribal
  • Dark Marble
  • Woodland Camouflage
  • Diamond

The main selling point of this band is its thermoplastic polyurethane (TPU) material. It’s sweat-resistant and comfortable if you’re more focused on its functionality. For people who prioritize customization and design, the company said that they’ll allow people to customize their bands using Instagram or Facebook.

2. Alessandro Mendini Bands

People recognize this designer for the vivid colors and creative Samsung Gear S2 bands designs. What this means for fashionable people is that their smartwatch caters more to a wider range of personal styles. The customization level extends to the variations of watch faces you can pair with the bands.

Mendini is an Italian designer known for his use of cultures from around the world. He uses new means of expression to deliver a unique artistic experience. Samsung plans these bands to hit the stores during the holidays, so keep an eye out.

3. Case-Mate Bands

If you’re fond of leather products, this one is the best to use for your Gear S2 and Gear S2 Classic. It’s a black band with a leather material built with a studded clasp.

This band’s construction became possible thanks to Samsung’s partnership with designer Rebecca Minkoff.

4. Chow Tai Fook Bands

The Samsung Gear S2 bands have a more premium brand with Chow Tai Fook. It’s one of the most high-end bands out there, with some of the more expensive options including 18k gold. Some can even have real diamonds, fashionable silver ornaments, and premium hornblende leather.

If you can afford it, the Chow Tai Fook bands can highlight your prosperity and success. It’s a luxury product that most people can’t buy.

5. iTFit Gear S2 Bands

You can buy these Samsung Gear S2 bands for both the normal and classic version of the device. The main difference is that the Gear S2 Classic has more options. They come in six band designs made of leather or NATO.

The latter comes from woven cloth and are great for people with sensitive skin because it’s hypoallergenic.

The Samsung Gear S2 has fewer options, only coming with two designs. Its upside is that it boasts a stronger material since it’s made from thermoplastic elastomers (TPE).

6. SLG Design Gear S2 Bands

The SLG design boasts three choices for your Samsung Gear S2 Classic smartwatch. The bands have stylish names like Italian Buttero, Lizard Skin, and Minerva Box. It has a simplistic, contemporary, yet trendy looks.

If you want your Samsung Gear S2 classic look modern without losing style, this type of bands is a great choice for you.

7. Incipio Gear S2 Bands

The Incipio brand will soon offer a new range of band designs before this year ends. The bands have the thermoplastic polyurethane (TPU) as their material. They’ll come in simple, translucent colors accented with various patterns and designs.

How to Change the Bands the Easy Way

Some people get confused when it comes to changing their Samsung Gear S2 bands. The easiest way to do it is to turn the watch upside down. You’ll see a little lock next to the watch, attached to the band.

To pull the bolt away from it, it’s necessary to use your thumbnail. Pull the strap up while keeping it steady. It should be snug and secure.

That’s all it takes to quickly swap bands. With the old strap out, you can now focus on sliding its more stylish replacement.

How to Put Your Gear S2 in Power Saving Mode

It’s surprising that some people still don’t know that they can prolong their smartwatch’s battery life by entering power saving mode. The easiest way to do this is to hold down the lower down “home” button on the device’s right-hand edge.

It allows you to see the simple, two-item menu which lets you choose between “power off” and “power saving.”

In power saving mode, you’ll have a greyscale home screen instead of your usual watch face. It disables the device’s WiFi capabilities as well as other functionalities except calling, texting, and alerts.

It limits the Gear S2’s performance but it lets the watch last an entire day, which is useful especially if you forgot to charge it and you have no charging docks in your location.

Get More Tips and Tricks with Samsung Gear S2 Bands Today!

The Android OS continues to dominate Australia when it comes to smart devices like phones and watches, taking about 65% of the market. That ensures that Samsung continues its dominance in the market. If you’re fond of the Gear S2 and other smart devices made by this manufacturer, it’s important to make the most out of using them.

You have a lot of upcoming band choices for your Gear S2 and Gear S2 classic before the end of this year. It’s fortunate that Samsung has a dedicated department that works to form partnerships with reputable tech designers.

If you’re worried about the limited fashion options the Gear S2 has at the moment, you only need to wait.

Do have any questions? Contact us today and we’ll help you with your smart devices.

Features of the New Garmin Vivofit Jr 2

Fitness trackers are popular items with worldwide sales expected to top $3.28 billion U.S. dollars in 2018. Not surprisingly, wearable technology is one of the top fitness trends in 2018.

Use of wearable technology is especially high in Australia with 55% of Australians owning some type of wearable device. Of those owning a wearable device, 48% owned a fitness band.

While fitness bands are typically designed for adults, the new Garmin Vivofit Jr 2 is a wearable fitness band designed specifically for children.

I’m here to tell you all you need to know about the Vivofit Jr 2 and why it is a great choice for your child.

Key Features of the Garmin Vivofit Jr 2

Like the first version of the tracker, the unit is designed to help children ages four to nine be active while making staying active feel like a game.

Here are the key features of the newest generation device.

Design

Made for small wrists, the Vivofit Jr 2 is lightweight and water-resistant. This means it can stand up to the wear and tear you child will inflict upon it throughout the day.

One of the new features of this device is a series of replaceable bands using Disney, Star Wars, and Marvel themed designs. There are two types of bands, adjustable and stretchy.

The adjustable bands have clasps like watch bands and are better suited for older children with larger wrists. Stretchy bands are best for younger children and stretch to fit over the wrists of the child.

Because the bands are replaceable, it is easy to update the look of the unit or buy a different size band as your child grows.

A significant upgrade in the Garmin Vivofit Jr 2 is the addition of a color screen. This screen stays on and shows the time like a watch. One nice feature is the ability to customize the screen, so it will display your child’s name as well.

The device has one large button below the screen allowing your child to change the screen displayed and to synch the device to a smartphone app. This button scrolls through the watch screens to show a variety of information:

  • Date
  • Daily steps
  • Active minutes
  • Number of chores finished
  • Number of coins and stars earned for the day

Battery

Rather than use a rechargeable battery, the unit operates on a single coin cell battery. This means you won’t have to worry about plugging the device in to keep it charged.

The battery lasts at least a year, so you won’t need to replace it too often.

Mobile App

Using the Garmin Connect App allows you to manage the tracker settings via a smartphone. Once you install the app, setting up the device is a straightforward process.

Through the app, parents can track their child’s activity including sleep metrics and the number of active minutes. Multiple devices can be synched to the account allowing you to track more than one child.

The app also allows parents to set up chores or other timed activities, so the Garmin Vivofit Jr 2 can tell the child when it’s time to do them. For example, you can make sure your child brushes his/her teeth by setting up a two-minute toothbrushing activity for the morning and evening.

Tasks can be set as one-off chores, or to recur daily, weekly or on specific days of the week so they are not forgotten. You can set up a point value for each chore to set the reward level.

Chores can also be easily shared across all the children synched to the smartphone app. As a result, you don’t have to set up the same reminder for each of your children individually. A nice timesaver for households with multiple children who have the devices.

You can also use the device to set up a timer and have the tracker remind your child they are running out of time to complete the chore. This is a great way make sure your child gets dressed on time or finishes their homework in the allotted period.

Using the app, you can see if the chore is complete and reward your child with virtual coins to give positive feedback for completing their chores.

Games

One of the new features of this device is the ability to use the tracker to play games and keep your child active. The toe-to-toe challenge allows your child to challenge others to a two-minute timed step competition.

The Garmin Vivofit Jr 2 will track the number of steps taken during the two-minute period, so your child can find out how they did against their competitor.

In addition, the tracker has themed adventure games which activate once your child has met their 60-minute activity goal for the day. Only one level will unlock per day making sure your child has an incentive to hit their activity goal each day, so they can progress through the mission.

There are three missions for your child:

  • BB-8: A Star Wars Story
  • Mickey’s Birthday Surprise: A Disney Adventure
  • Ultron’s Revenge: A Marvel Avengers Mission

All these games help keep your child engaged and active while they work to receive rewards like badges and new icons as they progress through the different levels.

Keeping Your Child Active

The Garmin Vivofit Jr 2 is a great device for helping make sure your child stays active.

Tracking the number of steps and activity minutes of your child can let you see how your child is doing. More importantly, the tracker gives you a way to motivate your child to stay active which sets the Vivofit Jr 2 apart from other fitness wearables.

Using games, rewards, and reminders to do chores will help keep your child active and engaged. Because the tracker is specifically designed for young children, it will fit their smaller wrists and stand up to the daily abuse which will be likely inflicted upon it.

All this makes the Garmin Vivofit Jr 2 the perfect fitness tracker for your child.

Be sure to contact me with any questions or feedback and I’ll be happy to respond as soon as I can.